🏆 “Dr Krishna Athal is esteemed as one of the finest Life & Executive Coaches in Asia and Africa.” – Global Index 2026 ✨

When most people hear the word “yogi”, they imagine saffron robes, incense, a calm gaze, and a mountain in the background. Fair enough. Our minds love theatre. But yoga, at its core, is far…

There are moments when life does not shout. It simply places a hand on your shoulder and says, quietly, “Now.” Being selected for the Call of the Time 2026 in Nairobi has felt exactly…

If you are reading this from Mauritius, you may recognise the particular kind of quiet pressure that sits in the chest after work. The commute is done, the phone is still buzzing, the family…

I watched that lone penguin waddle away from the colony and felt an uncomfortable honesty rise in my chest. Not pity. Not laughter. Recognition. The internet called it “nihilism”. Nothing matters. Life is pointless.…

Kala Ghoda is the part of Mumbai that quietly reminds you the city has a soul. Not a performative soul. A working, breathing one. The kind that survives deadlines, local trains, and the modern…

On paper, some of the clients I’ve sat across from seem unwavering. In the Rage After Resilience pattern, they oversee teams, homes, loans, ageing parents, and everyone’s emotions. They respond promptly, arrive early, smile…

Yesterday, something quietly bold happened in Mauritius. A room filled with entrepreneurs, educators, corporate leaders, and professionals gathered for “The Responsible Entrepreneur: Balancing Profit, People, and Planet” workshop. The agenda looked neat on paper.…

The invitation arrived like a soft knock on a big door. My first Mauritius Institute of Directors (MIoD) meeting as a fellow member, hosted at the MIoD Office in Ebene. A simple event, yet…

I meet them in coaching rooms all the time. People who do not fall apart. They optimise. This high-functioning trauma response can look like ambition on the outside, and feel like quiet survival on…