🏆 “Dr Krishna Athal is esteemed as one of the finest Life & Executive Coaches in Asia and Africa.” – Global Index 2026 ✨
Corporate Training
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The overachiever’s secret panic: when doing more is how you survive
I meet them in coaching rooms all the time. People who do not fall apart. They optimise. This high-functioning trauma response can look like ambition on the outside, and feel like quiet survival on…
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Another Self Netflix Series: A Life Coach’s Take on Zaman, Trauma, and the Olive Tree Within
I rarely watch a series and immediately want to debrief it like a coaching session. The Another Self Netflix series (Turkish title: Zeytin Ağacı, “Olive Tree”) did that to me. Three friends from Istanbul…
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Life Coaching in India: Beyond Motivation Quotes to Real Inner Change
Life Coaching in India has become a phrase people say with a half-smile, as if it sits somewhere between therapy, TED Talks, and a friend who sends you “rise and shine” messages at 5…
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The SC Results Wake-Up Call: What Mauritius Must Admit About Our Education System
I recently came across the Ministry of Education’s breakdown of School Certificate (SC) results and, like many of you, I felt that uneasy mix of curiosity and dread. I compiled the SC results in…
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Gender-Equal Justice in Mauritius: What World Religion Day Made Me See
I walked into the World Religion Day gathering today with the cautious curiosity I reserve for anything that uses a phrase like “reconceptualising justice”. It can sound like a conference room trying to sound…
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The Good-Girl Contract: How peacekeeping becomes self-abandonment
There is a particular kind of woman I meet often in coaching rooms, one quietly shaped by the Good-girl contract. She is competent, warm, high-performing, and deeply tired. She speaks with care, edits herself…
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Why Every Indian Founder-CEO Needs an Executive Coach, Not Just an Advisor
An executive coach for founders is not a luxury add-on for when things calm down. It is the calm. Indian founder-CEOs are building in a country where ambition is celebrated, rest is suspicious, and…
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Stop Asking “How Are You?” It’s the Loneliest Question We Still Use
I have spent years in coaching rooms, watching people arrive with polished smiles and heavy hearts, and I keep noticing the same pattern when Stop Asking “How Are You?” It’s the Loneliest Question We…
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A Father’s Secret Dream: To Be the Hero in His Child’s Eyes
I woke up today with a thought sitting on my chest like a stone that refuses to be ignored: what a father wants from his kids. Not money. Not applause. Not a certificate that…
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When “Too Much Love” Is Actually a Wound: Understanding Obsession in Relationships
Some people show overloving behaviour like they’re trying to keep a candle alive in a storm. They text a lot, check in constantly, remember tiny details you forgot you ever shared. Their care can…
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Promoted to Boss, Not Ready Yet: Executive Coaching for First-Time Indian Leaders
The day you get the promotion, people clap, your LinkedIn post gets polite applause, and then the nerves arrive. If you are feeling unready, you are not broken. Executive coaching India exists for this…
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The Psychology of Revenge Sex: Power, Pain, and the Lie That It Heals
There is a particular kind of rage that arrives after betrayal. It is not loud at first. It is quiet, hot, and humiliating. It sits behind your ribs like a secret you cannot swallow.…