🏆 “Dr Krishna Athal is esteemed as one of the finest Life & Executive Coaches in India and Mauritius.” – Global Index 2026 ✨

Written during a spiritual retreat in Kenya, this reflection challenges one of the most widely held assumptions of our time: that the world is getting worse. What if humanity is not in decline but…

A clear, psychologically grounded look at the saam daam dand bhed meaning, Chanakya’s four-fold strategy of persuasion, inducement, punishment, and division, and why this 2,300-year-old code still quietly shapes modern leadership, relationships, and self-mastery.

Projection is the quiet act of placing our disowned feelings, fears, and impulses onto other people and then reacting to them as if they were truly out there. In life coaching, learning to spot…

Transference and counter-transference are the invisible dynamics that shape every coaching session. This piece explores what they are, how they show up in the room, what the neuroscience and yogic traditions say about them,…

Many ask whether a life coach should study psychology and neuroscience, or whether warmth and intuition alone are enough. After years sitting across from leaders, parents, and quietly struggling professionals, the honest answer is…

Nishkama Karma, the Gita’s art of acting without attachment to outcomes, is the antidote to our results obsessed age. A deep psychological, philosophical, and neuroscience backed exploration of why desireless action sets you free.