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Insights, announcements, and reflections from Dr Krishna Athal.

  • Elderly Indian father and grown son sit side by side on a teak bench, not looking at each other, in slatted afternoon light

    The Complicated Father-Son Relationship: What It Is Really About

  • Indian woman in dark linen sits still on a stone courtyard step at dawn, phone face down beside her, finding inner peace

    Inner Peace Is the New Rich: What the Phrase Gets Right and Wrong

  • Indian woman at a dark walnut table at dawn, half in shadow, a tulsi plant leaning to the light, for Positive Thinking Day

    Positive Thinking Day 2026: Does Positive Thinking Actually Work?

  • Indian woman hesitating in a dim corridor before a half-open door, drawn to emotionally unavailable people

    Why Do I Fall for Emotionally Unavailable People? 5 Reasons the Pattern Repeats

  • Indian woman placing a lit diya on a neighbour's dark doorstep at dusk during Diwali 2026

    Diwali 2026: How to Light a Lamp in a Year Like This

  • Indian woman's open hand releasing marigold petals over a river at dawn, symbolising how to let go of the past

    How to Let Go of the Past: The Psychology of Finally Putting It Down

  • Elderly man and teenage girl playing pickleball together on a community court in Mauritius at dusk

    Pickleball in Mauritius: The Making of an Indian Ocean Hub

  • Young Indian couple sitting side by side under a brick archway, a quiet moment of wondering how to know if you love someone

    How to Know If You Love Someone: What the Feeling Cannot Tell You

  • Young Indian man on a dawn train with a faded rakhi on his wrist and a new one arriving by courier, Raksha Bandhan in modern society

    Raksha Bandhan in Modern Society: Why the Thread Matters More Than Ever

  • Indian man alone on the floor of a bare rented flat at dusk, holding a family photo, a house that is not yet home

    What Is Home? Why We Spend Our Lives Looking for It

  • Woman waits alone outside a mobile cancer screening caravan in Mauritius, appointment slip folded in her hands

    Cancer Screening in Mauritius: Why We Would Rather Not Know

  • Young Mauritian woman with a suitcase looks out of an airport window at a plane, reflecting youth emigration in Mauritius 

    Youth Emigration in Mauritius: Leaving to Find Yourself

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