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Woman outdoors with eyes closed and hands clasped in a calm, reflective moment, symbolising mental health spirituality life coaching and mindful resilience.

Mental Health, Spirituality and Life Coaching: An Indian Perspective

Mental health spirituality life coaching is not a trendy trio for me. It is the language of survival, and later, the language of purpose. When I sit with clients in Mauritius, I often notice something familiar behind the polite smiles: a quiet fatigue that has learned to behave. People are coping well, performing well, and…