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healthy relationships


  • Pre-Marital Coaching in India: Why Brides and Grooms Need Coaching Before Marriage

    Pre-Marital Coaching in India: Why Brides and Grooms Need Coaching Before Marriage

    Marriage in India is prepared for with shopping lists, guest lists and family rituals, but rarely with inner work. This article explores why brides and grooms should seek individual coaching before marriage, followed by couple and relationship coaching, to enter this life-transition with greater emotional maturity, self-awareness and relational strength.


  • Why We Chase People Who Do Not Want Us

    Why We Chase People Who Do Not Want Us

    Why do so many of us ignore the people who love us and obsess over the ones who hold back? This article explores the psychology, neuroscience and emotional wounds behind attraction to unavailable people, and why healthy love can feel strangely unsettling.


  • When Love Pauses: The Psychology Behind “Taking a Break” in Relationships

    When Love Pauses: The Psychology Behind “Taking a Break” in Relationships

    In the architecture of modern love, few phrases provoke as much confusion, hope, and heartache as this one: “We’re taking a break.” It’s a phrase that floats in a hazy, undefined middle ground—neither a breakup nor a reconciliation, a suspension rather than a decision. It leaves lovers lingering somewhere between presence and absence, committed yet…


  • Personal Responsibility and Judgement in Relationships: A Life Coach’s Perspective

    Personal Responsibility and Judgement in Relationships: A Life Coach’s Perspective

    As a life and executive coach, I’ve spent years helping individuals and couples navigate the emotional intricacies of relationships. One of the most recurring patterns I’ve observed — and personally experienced — is the fine, often blurred line between personal responsibility and judgement in relationships. I want to share with you what I’ve learnt —…


  • 9 Behaviours of a Narcissist You Need to Know

    9 Behaviours of a Narcissist You Need to Know

    Step into the complex world of narcissism, where the line between confidence and manipulation blurs. Narcissistic behaviours can be subtle yet impactful, affecting those who encounter them in relationships, personal growth, and even the workplace. In this listicle, we explore nine key behaviours that define a narcissist, aiming to shed light on the patterns that…


  • The Truth About Finding Love & Acceptance in Relationships With Damaged Individuals

    The Truth About Finding Love & Acceptance in Relationships With Damaged Individuals

    Love is a beautiful thing, but it can also be complicated and messy. We all want to find that person who completes us, who makes us feel whole and loved. However, in today’s society, it seems like more and more people are struggling with emotional baggage from past relationships or personal issues. They are often…


  • The Key to Everlasting Love: Understanding the Power of Loyalty in Relationships

    The Key to Everlasting Love: Understanding the Power of Loyalty in Relationships

    Love may be the foundation of relationships, but loyalty is the key to longevity. Understanding the power of loyalty can strengthen the bond between partners and create a lasting connection that withstands the test of time. Loyalty goes beyond just being faithful; it encompasses trust, commitment, and dedication. In this article, let’s explore the importance…


  • The Unfortunate Truth: Once She Betrays You, She’ll Always Betray You

    The Unfortunate Truth: Once She Betrays You, She’ll Always Betray You

    Beneath a seemingly calm exterior, lies the painful reality of betrayal. When trust is shattered, it leaves an indelible mark on our hearts. Unfortunately, for those who have experienced the sting of betrayal, there’s an unfortunate truth – once she betrays you, she’ll always betray you. In relationships, trust is the very foundation that holds…


  • The Complex Dynamics of Mother-in-Law and Daughter-in-Law Relationship

    The Complex Dynamics of Mother-in-Law and Daughter-in-Law Relationship

    The mother-in-law and daughter-in-law relationship can often be a complex one. Mothers and daughters have struggled to bridge the gap between two families coming together for centuries. With years of knowledge passed down from generation to generation, both sides feel they know best how things should be done! Rightly so, these feelings come from wanting…


  • What a Man’s Relationship With His Mother Tells You

    What a Man’s Relationship With His Mother Tells You

    Is there any relationship more important than the one between a mother and her son? For many, their relationship with their mothers is an integral part of who they are. Though every mother-son bond is unique, it can also tell us a lot about the type of person a man might be in his current…


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