inner work
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Honoured to Be Named in The Visionary 25: My Journey from Inner Work to Visible Impact
There are some emails you skim. And there are some you read twice, close your laptop, and simply sit in silence. When I learnt that Mumbai Uncensored had included me in The Visionary 25 list, alongside some of the most dynamic and diverse change makers in India, it was one of those sit-in-silence moments. Not…
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Candle Flame Meditation And The Day I Watched My Own Cremation
I did not expect my yoga and meditation retreat to turn into my own funeral today. I sat down for a simple candle flame meditation, eyes soft, spine straight, breath steady. The task was innocent enough. Gaze at the flame. Stay present. Let the mind settle. Somewhere between one breath and the next, tears started…