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mental resilience


  • The Game of Reactions: It’s Your Reactions That Define Your Day

    The Game of Reactions: It’s Your Reactions That Define Your Day

    I have coached people who earn seven figures and people who are rebuilding their lives from scratch. Strangely, the same small villain shows up in both stories: the game of reactions, where an unexamined reaction quietly takes the driver’s seat and starts steering the day. Not the event. Not the traffic. Not the colleague’s tone.…


  • Until Death, Every Success and Failure is Psychological

    Until Death, Every Success and Failure is Psychological

    I have watched two people receive the same news and walk away with opposite lives. One gets a promotion and feels hollow, as if they have inherited a heavier workload. The other loses a job and, strangely, feels relieved, like a door has finally opened. The event looks like a success for one and a…


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