presence
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Wanting to Be Remembered: The Uncomfortable Psychology of Leaving a Legacy
We are obsessed with leaving a legacy, yet few of us stop to ask why. Drawing on neuroscience, psychology, and yogic philosophy, Dr Krishna Athal explores the uncomfortable truth about why we want to be remembered, and why letting go of that need might be the most profound act of living available to us.
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Conversational Silence: Why Pauses Scare Us and How to Stop Filling Them
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Presence Vs Present: The Valentine’s Day Gift That Actually Changes a Relationship
Every February, love becomes a marketplace. Flowers surge in price. Restaurants sell “experience packages”. Social feeds fill with grand gestures and even grander captions. Somewhere in the middle of all that noise, a quiet anxiety creeps in. Am I doing enough? Will my partner feel loved? Will I be judged if my gift is simple?…