Professional Development
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Winner of “Best Corporate Trainer in Mauritius 2025”
Today, in Singapore, I was conferred the title “Best Corporate Trainer in Mauritius in 2025” by the International Coaching Institute (ICI). The moment my name was announced, time did that strange thing it does in high-emotion seconds. It slowed, it stretched, it asked me to feel everything at once. There was applause, of course. A…
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Career Coaching for Young Indians: From Confused Graduate to Confident Professional
“I should have figured my life out by now—maybe it’s time I considered Career Coaching.” If I had a rupee for every young Indian who has whispered this line in a coaching session, I would probably have retired to a quiet beach by now. You finish your degree, pose in your convocation gown, the family…
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Gibbs Reflective Cycle Explained: A Framework for Structured Self-Reflection
In the fast-paced world of personal growth and professional development, self-reflection is more critical than ever. Whether you’re a student, educator, coach, healthcare professional or leader, the ability to pause and evaluate experiences can lead to profound insights. Among the various models that support reflective practice, the Gibbs Reflective Cycle stands out for its structured,…
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Dr Krishna Athal at Roundtable Workshop on “Bridging the Skills Gaps in Social Work” at Polytechnics Mauritius
On 13 March 2025, Dr Krishna Athal had the privilege of attending a Roundtable Workshop on “Bridging the Skills Gaps in Social Work” at Polytechnics Mauritius. The event gathered professionals, NGOs, and stakeholders in the social work sector to discuss the challenges faced in the industry and explore innovative solutions to address skill gaps. Welcome…
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Boosting Emotional Intelligence: Enhancing Self-Awareness and Empathy
Emotional intelligence (EI) is a vital skill that significantly influences how we interact with ourselves and others. It encompasses our ability to understand, manage, and utilise emotions effectively—both our own and those of others. Two key components of emotional intelligence are self-awareness and empathy. By enhancing these qualities, we can improve our relationships, navigate social…
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Managing Stress in a Hectic World: Tips for Work-Life Balance
In today’s relentless, ever-connected world, stress has become an almost inescapable companion, particularly within the demanding landscape of the workplace. The constant pressure to perform, meet deadlines, and stay ahead can leave individuals feeling overwhelmed and stretched thin. Balancing the demands of professional life with the desire for a fulfilling personal existence can seem like…
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Why Life and Executive Coaching Is Essential for Today’s Professionals
In an era characterised by rapid change, increasing competition, and evolving workplace dynamics, professionals are seeking innovative ways to enhance their skills, improve their performance, and achieve a better work-life balance. Life and executive coaching have emerged as essential tools in this quest for personal and professional development. These coaching modalities offer tailored support that…
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Why Mauritius is Emerging as a Hub for Personal Growth and Executive Coaching
Mauritius is emerging as a premier hub for personal growth and executive coaching, drawing attention from individuals and organisations seeking transformative experiences. This island nation, renowned for its stunning landscapes and rich cultural heritage, offers a unique environment that fosters professional development. Several factors contribute to this trend, including the island’s educational advancements, the rise…
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Top Benefits of Life Coaching for Personal and Professional Growth
In today’s fast-paced world, many professionals are seeking ways to enhance their personal and professional lives. Life coaching has emerged as a powerful tool to achieve these goals. Whether you’re aiming for personal development or looking to make a career change, life coaching can provide the guidance and support needed to unlock your full potential.…