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Growth Coaching

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Growth Plan: 4 Sessions a Month to Build Direction and Momentum

Across four one-to-one sessions each month, we clarify your vision for life, career, business, or relationships, and translate it into clear goals and structured plans. You will work with practical tools, testing your choices, refining your direction, and tracking progress so that change feels steady, supported, and genuinely sustainable.

What you will explore in this session

  1. Deepening the insights from your Foundation Session and choosing 1-3 key areas to focus on
  2. Creating a clear, grounded vision for your life, career, business, or relationships
  3. Translating that vision into specific, realistic goals and monthly milestones
  4. Using structured planning tools to organise your priorities and actions
  5. Completing a situational or relational judgement assessment to notice how you tend to respond under pressure
  6. Refining your goals as you learn more about your patterns, strengths, and limits
  7. Tracking your progress with simple systems that keep you accountable without overwhelming you
  8. Reviewing each month what is working, what is not, and adjusting your plan intelligently
  9. Strengthening the habits and mindsets that turn short term change into long term growth

This session is for you if…

You have already gained some insight and now want steady support to turn it into real change.

You often start strong and lose momentum and want regular accountability to stay on track.

You are working toward a meaningful goal in life, career, business, or relationships and want structure, tools, and honest feedback.

You notice familiar patterns pulling you back and want a coach to help you respond differently, not just think differently.

You prefer a clear, predictable rhythm of four sessions a month so reflection, planning, and action become a natural routine.

You are ready to invest in long term growth and want a coaching partnership that supports you beyond quick fixes.

“In four focused sessions each month, you can move from scattered insight to real momentum, with a clear vision, grounded goals, and habits that quietly reshape your everyday life.”

Dr Krishna Athal, Life & Executive Coach
DR KRISHNA WILL HOLD UP THE MIRROR

Together, you will look at what you said you wanted, what you actually did, and what needs to change next. You will celebrate progress, confront avoidance, and refine your vision so it stays alive and relevant. Session by session, you build the confidence, discipline, and self trust that make long term change possible.

GET READY TO TRANSFORM YOUR CAREER

Once you have clearer awareness from the Foundation Session, the real work is turning that insight into consistent action. The Growth Plan gives you a regular structure of four sessions a month to keep you focused, supported, and moving. Coaching helps you refine your vision for life, career, business, or relationships, break it into achievable steps, and stay honest about what is helping and what is getting in the way.

You will work with goal and vision setting, structured planning tools, judgement assessments, and simple progress tracking that keep you grounded in reality while still stretching you. This plan is about building momentum that lasts. You do not just think differently for a few days; you steadily reshape habits, choices, and direction so that your everyday life begins to line up with the person you want to become.

   dr krishna athal
   dr krishna athal

WHAT IF, INSTEAD OF STARTING STRONG AND SLIPPING BACK, YOU GAVE YOURSELF FOUR SESSIONS A MONTH TO TURN INSIGHT INTO CONSISTENT, LASTING GROWTH?

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Lasting Growth Is Not Achieved By Luck; It Is Built On Purpose.

The hardest part of change is not having a breakthrough once. It is showing up again and again to practise new choices, keep your vision alive, and adjust when life gets messy. The Growth Plan, with four sessions each month, gives you structure, support, and honest accountability so you can turn insight into steady progress.

Pool of Satisfied Clients

You Are in Good Company

Prajakta Sonsale profile picture
Prajakta Sonsale
09:22 09 Jan 26
Thankyou for this! A very well written and informative book 👍🏽
Lavina Singh profile picture
Lavina Singh
20:42 26 Dec 25
Some books inform. Some books inspire. The Tri-Intelligence Leadership does something far rarer it quietly reshapes the way you see leadership, responsibility, and yourself.
In a world obsessed with speed, targets, and metrics, this book gently reminds us of what we have been losing along the way: balance. Dr. Krishna Athal does not argue that intelligence (IQ) alone makes a leader. Instead, he presents a deeply human truth that sustainable leadership emerges only when IQ, EQ, and SQ come together in harmony.
What makes this book emotionally powerful is its relevance. As you read, you begin to recognize moments from your own professional journey: decisions made with logic but lacking empathy, successes that felt hollow because they were disconnected from purpose, and challenges where technical brilliance alone was not enough. The author addresses these realities with clarity, compassion, and wisdom.
• IQ equips leaders to think, analyze, and solve problems.
• EQ enables them to connect, listen, and lead people with empathy.
• SQ anchors them to values, meaning, and a higher sense of purpose.
Dr. Athal’s message is simple yet profound: leadership without humanity is incomplete, and success without purpose is fragile.

This book does not preach. It guides. It encourages reflection rather than imitation. It speaks to current leaders navigating complexity and pressure, and to future leaders searching for meaning in an uncertain world. Each chapter feels like a conversation with a mentor who understands both the boardroom and the soul.

A Perfect Birthday Gift 🎁for Leaders Present and Future
The Tri-Intelligence Leadership is more than a book; it is a thoughtful gift. On a birthday a moment of reflection and growth this book serves as a reminder of the kind of leader the world truly needs today: ethical, empathetic, self-aware, and purpose-driven.
For current leaders, it renews perspective.
For aspiring leaders, it builds a strong foundation.
For the world, it nurtures hope.
If you are looking for a meaningful birthday gift 🎁 one that will stay on a desk, be revisited during difficult decisions, and quietly influence lives this book is a powerful choice. It speaks to the heart of leadership, at a time when the world needs it most.😊
Thank you again, Dr Athal, for this insightful and eye-opening training. It was highly engaging and provided valuable perspectives that will certainly help in my professional development 🙏
Drishti Murachpersad profile picture
Drishti Murachpersad
12:41 06 Nov 25
It was an awesome experience!
conciano julien profile picture
conciano julien
12:41 06 Nov 25
Very interesting workshop. The 7 formulas were really helpful. Recommend this course.
Rajonhson Lalaina profile picture
Rajonhson Lalaina
12:40 06 Nov 25
Interesting and valuables
CaptainMour * profile picture
CaptainMour *
12:40 06 Nov 25
Amazing session with the Team
Rishav Tasveer profile picture
Rishav Tasveer
12:40 06 Nov 25
Helpful for leaders, in terms of understanding human behavior and optimizing set goals
john salon profile picture
john salon
08:08 06 Nov 25
An enriching experience regarding leadership style, teamwork, and equity, which is the path to equality.
Stéphane Bosquet profile picture
Stéphane Bosquet
08:06 06 Nov 25
Very good experience 👏👏👏👏👏
Yashna Veera profile picture
Yashna Veera
12:40 21 Apr 25
My coaching with Dr. Krishna has been a wonderful journey of infinite self discovery, of knowing my strengths and weaknesses and having a very clear pathway of where I want to reach in my life.
Dr. Krishna has a tremendous power of reaching a person’s core and help them break their own barriers and reach their own true potential. He has got a unique approach.

Looking forward to working with him again.
Meenahhdj Rani profile picture
Meenahhdj Rani
15:23 20 Apr 25
Really his coachings are worth taking would recommend everyone
Harjot Singh profile picture
Harjot Singh
15:02 20 Apr 25
Best Business Coach In India I have Ever Met.
Khushboo Sharma profile picture
Khushboo Sharma
14:35 20 Apr 25
Best business coach in India
Dharamjeet Kaur 230032 profile picture
Dharamjeet Kaur 230032
07:18 02 Apr 25
Best business coach in india
Narinder Kaur Chopra profile picture
Narinder Kaur Chopra
07:14 02 Apr 25
Best business coach
Hardik Raj Talwar profile picture
Hardik Raj Talwar
07:12 02 Apr 25
Best buisness advisor
Krittika Rawat profile picture
Krittika Rawat
13:00 28 Mar 25
Working with Dr. Krishna Athal has been a truly transformative experience. Their insightful guidance and thoughtful approach has helped me gain clarity and confidence in both my personal and professional life. He has a remarkable ability to listen deeply and offer practical, meaningful advice. I feel more empowered and focused than ever before. I highly recommend…
Neha Gulzar Khan profile picture
Neha Gulzar Khan
10:45 27 Mar 25
Dr. Krishna Athal is a highly skilled life and executive coach who provides invaluable insights and practical guidance, helping individuals achieve personal and professional growth. His tailored approach fosters lasting transformation and success.
shreeshyam tradingco profile picture
shreeshyam tradingco
14:51 22 Mar 25
Dr. Krishna Athal’s coaching is a transformative journey. He brings a global perspective that enriches every session. I’ve gained clarity and confidence in my professional life.
vanashri valecha profile picture
vanashri valecha
05:31 26 May 23
Dr. Krishna has been a trusted partner in my leadership development. His executive coaching has provided me with invaluable insights and strategies to navigate the complexities of today’s business landscape. His ability to listen attentively and understand the unique challenges I face has been instrumental in guiding me towards effective solutions. Dr. Krishna’s coaching has empowered me to embrace change, overcome obstacles, and lead with purpose. I am grateful for his guidance, and I highly recommend him to any executive looking to enhance their leadership skills and achieve sustainable success.
Babita Ramgolam profile picture
Babita Ramgolam
11:59 18 May 23
Working with Dr. Krishna as my executive coach has been a game-changer for my career. His deep understanding of leadership dynamics and business strategy has helped me unlock my full potential. Through insightful discussions and practical exercises, Dr. Krishna has guided me in developing essential skills such as effective communication, strategic thinking, and decision-making. Thanks to his expertise and personalised approach, I have seen remarkable growth in my leadership abilities and have successfully navigated challenging situations with confidence. I highly recommend Dr. Krishna to any executive seeking to enhance their leadership capabilities and drive sustainable success.
Ghaneswarsing Luckkana profile picture
Ghaneswarsing Luckkana
17:32 16 May 23
Dr. Krishna’s executive coaching has been a game-changer for me. His expertise in leadership development and his ability to provide constructive feedback have been invaluable in helping me overcome my leadership challenges. Through his guidance, I have gained a deeper understanding of my leadership style and have honed my communication and influencing skills. Dr. Krishna’s commitment to my growth, coupled with his genuine passion for empowering executives, sets him apart as an exceptional coach. I highly recommend Dr. Krishna to any executive who is looking to accelerate their professional development and achieve long-term success.
I can’t thank Dr. Krishna enough for his exceptional executive coaching services. His guidance has been instrumental in helping me navigate the complexities of executive leadership. Dr. Krishna’s deep understanding of organizational dynamics, combined with his practical tools and strategies, has empowered me to overcome obstacles and drive meaningful change within my organization. His unwavering support, paired with his ability to challenge my perspectives, has resulted in significant personal and professional growth. I am grateful for his expertise and highly recommend Dr. Krishna to any executive seeking to maximize their potential and achieve long-lasting success.
Avish Ramgolam profile picture
Avish Ramgolam
08:08 14 May 23
Dr. Krishna has been an incredible source of guidance and inspiration in my executive coaching journey. His vast knowledge, coupled with his ability to create a trusting and confidential space, has allowed me to explore my leadership style and aspirations openly. Through his insightful questioning and reflective exercises, Dr. Krishna has helped me develop a strategic mindset and improve my decision-making abilities. His support has been invaluable in building my confidence as a leader and driving organizational change. I wholeheartedly endorse Dr. Krishna as an executive coach who has the unique ability to empower executives to reach their full potential.
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