action plan
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Why Do People Leave Things Halfway? Understanding the Psychology of Incompletion
In the pursuit of goals—whether personal, professional, or creative—many people start with a surge of energy and enthusiasm. But somewhere along the way, that momentum fizzles. Projects are shelved, goals remain unmet, and dreams are filed away under the haunting label of “unfinished.” As a Life and Executive Coach, I often encounter coachees with a…
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Gibbs Reflective Cycle Explained: A Framework for Structured Self-Reflection
In the fast-paced world of personal growth and professional development, self-reflection is more critical than ever. Whether you’re a student, educator, coach, healthcare professional or leader, the ability to pause and evaluate experiences can lead to profound insights. Among the various models that support reflective practice, the Gibbs Reflective Cycle stands out for its structured,…
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Corporate Training: The Responsible Entrepreneur Workshop Empowers 70 Changemakers in Mauritius
On Saturday, 19 April 2025, the serene halls of Voila Hotel, Bagatelle, were abuzz with purposeful energy. The one-day certification workshop titled “The Responsible Entrepreneur: Balancing Profit, People, and Planet”—led by renowned Life & Executive Coach, Dr Krishna Athal—brought together 70 passionate entrepreneurs, professionals, and business leaders for a day that was as transformational as…
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Top 5 Reasons to Work with a Certified Life Coach in Mauritius
Nestled in the heart of the Indian Ocean, Mauritius is renowned for its stunning landscapes, pristine beaches, and vibrant culture. However, beyond its natural beauty lies a growing trend that is transforming the lives of many residents and expatriates alike: life coaching. As individuals navigate the complexities of modern life—balancing work, relationships, and personal aspirations—the…
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How to Develop a Positive Mindset
Having a positive mindset can be the difference between success and failure. It’s easy to become overwhelmed and down on yourself in life, especially when things don’t go according to plan. But with the right attitude, you’ll be better prepared for anything that comes your way. Here are some simple tips to help you develop…
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How to Achieve Career Success with the Help of a Personal Coach
Learning more about the value of having a personal coach as part of your team is an important starting point toward achieving career success in today’s fast-changing world. Let’s dive into what we know so far! Are you feeling stuck in your current career situation, unsure how to take the next step? Are you seeking…
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Benefits of Creating an Action Plan with Your Personal Coach
Have you ever felt like you’re chasing your own tail when it comes to achieving goals? Do the obstacles never seem to end while the finish line is nowhere in sight? That’s why partnering with a personal coach can be such a game-changing experience – that one little decision can have life-altering results! Personal coaches…