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Joyful North Indian woman celebrating Holi with vibrant gulal colours, arms outstretched, smiling amid a festive crowd and colourful powder clouds.

Holi Through a Coach’s Eyes: Colour, Consent, and the Psychology of Letting Go

Holi arrives like a friendly invasion. It stains your hair, your clothes, your plans, and sometimes, your mood. In India, it can feel like the whole nation has agreed to become eight years old again. In Mauritius, it carries that sweet duality of diaspora life: devotion and celebration, tradition and reinvention, intimacy and community, often…