interpersonal relationships
-
Understanding Transactional Analysis: A Powerful Framework for Human Interaction

In my years as a Life & Executive Coach, I’ve come across numerous tools and models to understand human behaviour. Yet, one framework that continues to stand out for its simplicity, depth, and practicality is Transactional Analysis (TA). It’s more than just a psychological theory; it’s a lens through which we can observe, interpret, and…
-
IQ + EQ + SQ = The Complete Leader

Leadership is more than just making smart decisions and strategizing for success. The world’s most effective leaders combine intelligence, emotional awareness, and spiritual wisdom to inspire and influence those around them. This is where the formula IQ + EQ + SQ comes into play, forming the foundation of a complete leader. In today’s fast-paced, ever-evolving…
-
9 Behaviours of a Narcissist You Need to Know

Step into the complex world of narcissism, where the line between confidence and manipulation blurs. Narcissistic behaviours can be subtle yet impactful, affecting those who encounter them in relationships, personal growth, and even the workplace. In this listicle, we explore nine key behaviours that define a narcissist, aiming to shed light on the patterns that…

