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Psychology


  • What Do You Say After Saying Hello?

    What Do You Say After Saying Hello?

    Drawing on insights from psychology research and my experiences in conversation starters, let’s explore what topics tend to get people talking and how to deliver them for maximum impact. During these next few minutes, let’s dive into why it’s important to know what to say when breaking the ice. Making conversation with someone you’ve just…


  • Are You Feeling Like an Imposter in Your Life?

    Are You Feeling Like an Imposter in Your Life?

    Do you ever feel like your accomplishments aren’t real and that you don’t belong amongst those who have real success? This article explores imposter syndrome further, offering advice and guidance on how to manage these feelings. Do doubts creep in, questioning your abilities and skills? If yes, then chances are you might be struggling with…


  • Are You a Narcissist? Secrets Exposed! Here’re the Juicy Details

    Are You a Narcissist? Secrets Exposed! Here’re the Juicy Details

    Are you worried that you might be a narcissist without even realising it? Narcissistic Personality Disorder (NPD) is often seen as a black-and-white condition – either you have it, or you don’t. In reality, there are different levels of severity that can indicate whether someone has NPD. While the diagnosis only comes with seeing a…


  • How To Make A Day Planner Work For You: Five Simple Tips

    How To Make A Day Planner Work For You: Five Simple Tips

    In this blog post, I offer five simple tips on how to make a day planner work for you and give yourself the best chance of getting things done efficiently and effectively. From taking advantage of visual cues to determining which tasks should take priority each day, read on as we go through these five…


  • 5 Reasons Why You Should Let Go of the Past

    5 Reasons Why You Should Let Go of the Past

    No one said it would be easy to let go of the past. Unfortunately, sometimes it’s a necessary step for progress to take place in our lives. We all have demons from our past that can make us feel moored and trapped if we cling to them too tightly. But what does letting go really…


  • The Psychology Behind Dating Multiple Partners at the Same Time

    The Psychology Behind Dating Multiple Partners at the Same Time

    Are you one of those people who like dating multiple partners at once? Have you ever wondered why it is that some people feel a call to commitment while others actively seek out different romantic connections all the time? If so, then this blog post is meant for you. In this blog post, we’ll explore…


  • The Psychology Behind Punishing Yourself to Achieve More

    The Psychology Behind Punishing Yourself to Achieve More

    Do you often find yourself setting unreachable goals, pushing yourself to the brink of exhaustion to reach them? Or do you have a voice constantly telling you that whatever you do isn’t good enough? If any of this rings true for you, then there’s a high chance that what’s going on is self-punishment. Research suggests…


  • The Fascinating Science of Daily Planning

    The Fascinating Science of Daily Planning

    The concept of daily planning is so simple – determining what gets done each day before it happens and then putting that plan into motion. But it’s truly fascinating when you take a closer look at the science behind how effective this practice can be. Studies have shown that implementing daily planning habits not only…


  • The Best Approach to Life Coaching in Mauritius

    The Best Approach to Life Coaching in Mauritius

    Are you looking for the best life coaching in Mauritius? Experienced professionals in this field are invaluable assets when it comes to navigating every stage of your life. From career decisions to resolving personal issues, an experienced life coach can help inspire individuals to move forward confidently. You may be wondering who is one of…


  • Amazing Facts About Transactional Analysis in Life Coaching

    Amazing Facts About Transactional Analysis in Life Coaching

    Are you wondering about the relevance of Transactional Analysis in the life coaching context? This article explains how Dr Eric Berne’s theory is still relevant today and why it can be utilised effectively when tackling complex personal issues. Transactional Analysis is a psychological theory that offers insight into human behaviour and relationships. Developed by psychiatrist…


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