Psychology
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The Psychology Behind Punishing Yourself to Achieve More
Do you often find yourself setting unreachable goals, pushing yourself to the brink of exhaustion to reach them? Or do you have a voice constantly telling you that whatever you do isn’t good enough? If any of this rings true for you, then there’s a high chance that what’s going on is self-punishment. Research suggests…
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The Fascinating Science of Daily Planning
The concept of daily planning is so simple – determining what gets done each day before it happens and then putting that plan into motion. But it’s truly fascinating when you take a closer look at the science behind how effective this practice can be. Studies have shown that implementing daily planning habits not only…
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The Best Approach to Life Coaching in Mauritius
Are you looking for the best life coaching in Mauritius? Experienced professionals in this field are invaluable assets when it comes to navigating every stage of your life. From career decisions to resolving personal issues, an experienced life coach can help inspire individuals to move forward confidently. You may be wondering who is one of…
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Amazing Facts About Transactional Analysis in Life Coaching
Are you wondering about the relevance of Transactional Analysis in the life coaching context? This article explains how Dr Eric Berne’s theory is still relevant today and why it can be utilised effectively when tackling complex personal issues. Transactional Analysis is a psychological theory that offers insight into human behaviour and relationships. Developed by psychiatrist…
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The Fascinating Science of Coaching, Mentoring, Counselling, Psychology
This article explores the particularities associated with each field and get a better insight into coaching vs mentoring vs counselling vs psychology. Understanding the various specialisations within professional counselling can be an invaluable asset for those eager to help others and make a difference in their lives. From coaching to mentoring, counselling to psychology, many…