Rishikesh
-
The Ho’oponopono Technique for Letting Go: Four Lines That Quiet the Mind
I am sitting by the Ganges in Rishikesh on this cold Sunday evening. The air has that clean bite that makes you pull your shawl tighter and your thoughts closer. The river keeps moving, unbothered by our inner storms. And yet, the storms come anyway. They arrive as relationships we cannot stop replaying, careers that…
-
Yoga and Meditation by the Ganges: What the River Taught Me About Being Human
This morning in Rishikesh, the Ganges was not just a river. It felt like a therapist, a teacher and an ancient witness to human confusion. I rolled out my mat on the cold stone steps with my fellow travellers in practice – Kaushal, Kamal, Manisha, Mona, Leila, Ladan, Giridharan, Elisha, among others – and for…
-
The Fire Outside, The Fire Inside: Why Yagna Still Matters In A Restless World
-
Aaj Radha Brij Ko Chali Meaning: A Life Coach’s Take On Love, Longing and Brij
Yesterday, as my flight left Mumbai for Dehradun and the taxi climbed towards Rishikesh, I have put my earphones on and played “Aaj Radha Brij Ko Chali”. The city lights faded, the mountains began, and something inside me recognised itself in Radha. I was literally travelling to Rishikesh for soul cleansing, to sit by the…
-
The Art of Realignment: Why I’m Taking a Month in Rishikesh to Heal and Rebalance
Since the beginning of this year, my life has revolved around helping others find clarity, strength, and direction. I have listened to hundreds of stories (some heartbreaking, some inspiring) while coaching individuals through loss, burnout, and transformation. Yet, even as I guided others towards balance, I found myself slowly tilting off-centre. Carrying other people’s emotions,…