Dr Krishna Athal
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The Weight of Our Mistakes: How to Free Yourself from the Grip of Guilt
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Love or Lust? The Mind’s Trickiest Illusion Explained
I once sat across a friend who had that unmistakable post-date glow—the one where pupils dilate, voice softens, and rational thought takes a leave of absence. She said, “I think I’m in love.” I smiled, because I’ve said that too, and later realised I might’ve just been in a biological sugar rush. Love and hormones—what…
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The Price of Comfort: Why Shielding Children May Do More Harm Than Good
I sometimes catch myself smiling at the ironies of human progress. My parents grew up with very little. They made do with hand-me-downs, limited food choices, and an education system that was more survival than discovery. They wanted something different for me. And, in their own way, they gave it. But now I look around…
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How Life Coaching Can Transform Your Journey in Mauritius
Life is full of challenges, crossroads, and moments where clarity seems out of reach. Whether it is navigating career transitions, improving relationships, or finding inner peace, many individuals feel the need for structured support. In Mauritius, where traditional values meet rapid modernisation, people are increasingly turning to life coaching as a way to find direction,…
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Why We Keep Backups in Love and How It’s Ruining Intimacy
It feels as if everyone is keeping their suitcase half-packed these days. People enter relationships carrying exit strategies in their back pockets. They don’t move in with their whole heart; they rent a room with flexible terms. Somewhere along the way, commitment stopped meaning “I’m here” and started meaning “I’m here, until I’m not.” I’ve…
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Breaking Silence, Building Futures: My Upcoming Intervention on HIV/AIDS Awareness in Chandigarh
In just a few days, I will be heading to Chandigarh, India, to take part in the 18th Global Youth Peace Fest (GYPF 2025). The Fest gathers young leaders, educators, policymakers, and peacebuilders from around the world, and this year I have been entrusted with a particularly significant role: moderating a session on intensified HIV…
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The Legacy Trap: Why Our Obsession with Being Remembered Is Killing the Way We Live
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Why the Rapid Growth of the Sex Toy Industry is Entering the Coaching Room
For decades, conversations about sex toys were whispered in corners, tucked into the shadows of taboo. Today, however, the industry has surged into the mainstream with startling speed, becoming one of the most resilient and fast-growing sectors in the wellness market. What was once confined to discreet shops has transformed into a multi-billion-pound industry visible…
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Why Goddess Durga Is the Ultimate Life Coach: Navratri Lessons for Strength, Balance and Inner Growth
Every year during Navratri, I find myself not only celebrating the festival with rituals, colours, and devotion but also pausing to reflect on what Goddess Durga truly represents. Beyond the lamps, the music, and the collective joy, there lies a deeper truth: Durga is not just a goddess; she is the ultimate life coach. Her…
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Short Skirts, Long Stories: What Women Are Proving When They Wear Them
Every time I walk down a busy street in any modern city, there is always a moment when a woman in a short skirt catches the eye of passers-by. It’s rarely neutral; short skirts evoke attention, curiosity, and often judgement. The sight of them sparks debates: Is she trying to prove something? Is she rebelling…