Disappointments are inevitable in life, and they can come from different sources – failed expectations, unmet goals, or unexpected circumstances. This article discusses 5 mindful techniques for accepting disappointments from people you love as a tool to foster healthier relationships and inner peace. When disappointments strike the people we love most, it can feel likeContinue reading “5 Mindful Techniques for Accepting Disappointments From People You Love”
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Mindful Leadership: Integrating Life Coaching Principles into Executive Success
We’ve all heard of executive success, and for most of us, the classic strategy of goal setting, planning, and hard work is synonymous with a successful career. But in today’s complex global environment, where change is rapid and unpredictable, leaders need to develop another tool – mindfulness. Mindful leadership focuses on helping executives cultivate self-awarenessContinue reading “Mindful Leadership: Integrating Life Coaching Principles into Executive Success”