Psychology
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Meditation in Mauritius: Where to Begin, Who to Trust, and Why Inner Peace Is Now a Social Need
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Sexual Violence in Mauritius: What the Numbers Reveal About Trauma, Silence and Society
A recent study has forced Mauritius to confront what many families, schools and institutions have long avoided. Sexual violence in Mauritius is not rare, not distant, and not someone else’s problem. It is a deeply psychological, social and moral crisis that shapes bodies, brains, families and futures. This article explores what the data means, why…
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Mounjaro Bride in India: Slimness, Status, and the New Bridal Anxiety
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The Difference Between Meditation and Mindfulness: Why It Matters More Than Ever
Many people use meditation and mindfulness as if they mean the same thing. They do not. One is a formal practice, the other is a way of relating to experience, and knowing the difference can change how you manage stress, attention, and inner peace. This article explores the psychological, emotional, and neuroscientific difference between meditation…
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When Indian Children Stop Speaking Their Mother Tongue: What Are We Really Losing?
As more Indian children grow up speaking English at school and at home, many regional languages are quietly fading from daily life. This shift may look like progress, but it also carries deep psychological, cultural and emotional consequences. In this article, I explore what language loss does to identity, belonging, memory and family connection, and…
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Why Do I Buy More Books Than I Can Read? The Psychology of Tsundoku and the Self I Long to Become
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Mauritius National Day 2026: What 58 Years of Independence Really Ask of Us
Every year, when 12 March arrives, Mauritius dresses itself in colour. Flags appear on cars, shops, homes and public buildings. Schoolchildren sing with unusual sincerity. Families gather. Speeches are made. The island remembers itself. This year, Mauritius marks 58 years of independence since 12 March 1968 and 34 years as a republic since 12 March…
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Poverty Economy in India: The Unspoken Business Model Behind “Cheap Labour”
I have a confession. For years, I used the phrase “cost-effective” too casually. I used it the way many of us do, with a neat, professional smile. Cost-effective staff. Cost-effective services. Cost-effective help. It took a few quiet moments, and a few uncomfortable conversations, to realise what that phrase often hides. A person’s hunger. A…
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The Epstein Files Are Elite Poison: What They Reveal About Us
I have spent years listening to people describe what power did to them. Not the clean power of competence, or the quiet power of integrity. I mean the messy kind: the one that leaks into entitlement, secrecy, and the thrill of getting away with it. The recent Epstein files do not just expose a man.…
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Fame, But No Ego: 5 Yogi-Qualities I See in Arijit Singh
When most people hear the word “yogi”, they imagine saffron robes, incense, a calm gaze, and a mountain in the background. Fair enough. Our minds love theatre. But yoga, at its core, is far less performative and far more inconvenient. It is how you behave when you could easily become arrogant. It is how you…