coaching tools
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Mindful Leadership: Integrating Life Coaching Principles into Executive Success
We’ve all heard of executive success, and for most of us, the classic strategy of goal setting, planning, and hard work is synonymous with a successful career. But in today’s complex global environment, where change is rapid and unpredictable, leaders need to develop another tool – mindfulness. Mindful leadership focuses on helping executives cultivate self-awareness…
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Coaching vs Counselling: What’s the Difference?
Are you struggling to make sense of life recently and looking for a way out? You may have heard conflicting advice about whether to consider coaching or counselling. Both approaches can be incredibly effective in helping people improve their well-being. Still, there is an essential distinction between the two methods, which must be understood before…
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GROW Model Questions: 60 Questions To Ask Your Coachees
At its core, coaching is a conversation between a coach and a coachee. Sometimes, though, coaches need a hand navigating the conversation and producing fruitful results. Luckily, the GROW model was created to be that guide. Here’s what you need to know about the GROW model and my 60 GROW model questions you can use…
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Is Procrastination Good or Bad?
In this article, we’ll delve into why procrastination is seen as both good and bad. We’ll explore the pros and cons of giving yourself extra time in order to ultimately understand whether procrastination can ever really be beneficial or detrimental. Let’s begin our investigation! Do you often get things done at the last minute, or…
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The Eisenhower Matrix: How to Prioritise Your To-Do List
Are you struggling to find the time necessary for all your tasks? Is your daily to-do list growing longer and longer with no real end in sight? If you’ve been experiencing this, it may be time to consider the Eisenhower Matrix. The Eisenhower Matrix is a task management tool designed by former President Dwight D.…
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The #1 Thing People Get Wrong About Life Coaching in London
Are you considering life coaching in London as a way to help improve your outlook and outlook on life? If so, it’s important to go into the process with an understanding of what is expected from a coach-client relationship. Unfortunately, there are many misconceptions surrounding life coaching due to ineffective mentors offering advice instead of…
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The Most Popular Relevance of GROW Model of Coaching Today
As the coaching profession gains momentum, successful coaches are constantly looking for ways to improve their practice. With this in mind, it is essential to consider whether traditional coaching tools and frameworks, such as the GROW Model, remain relevant today or if other models should be employed. Considering its features and effectiveness, this blog post…
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What is the Difference between Coaching and Mentoring?
Are you considering hiring a coach or mentor but aren’t sure which one would be the best fit for your needs? It’s a valid question – after all, there is definitely a difference between coaching and mentoring! Before making any decisions, though, it’s essential to understand the differences between these two services. This article summarises…