perfection
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Why Do People Leave Things Halfway? Understanding the Psychology of Incompletion
In the pursuit of goals—whether personal, professional, or creative—many people start with a surge of energy and enthusiasm. But somewhere along the way, that momentum fizzles. Projects are shelved, goals remain unmet, and dreams are filed away under the haunting label of “unfinished.” As a Life and Executive Coach, I often encounter coachees with a…
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Exploring Creativity: Unleashing Your Inner Genius
Creativity is one of the most powerful tools we have as human beings. It allows us to solve problems, express ourselves, and innovate in ways that shape our world. Yet, creativity is often misunderstood as a rare gift possessed by only a select few—artists, musicians, or writers. The truth is that creativity is a skill…
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Creating Balance in Your Life: Harmonising Work, Family, and Personal Growth
In today’s fast-paced world, the demands of work, family, and personal growth often pull us in different directions. With endless to-do lists and competing priorities, achieving balance can feel like an impossible task. However, creating harmony in your life is achievable and essential for your well-being. A balanced life allows you to thrive professionally, nurture…
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Overcoming Self-Doubt: Building Confidence and Self-Esteem
Self-doubt. It’s that niggly voice at the back of our minds, whispering insidious doubts about our abilities, worth, and potential. It can hold us back from pursuing our dreams, damage our relationships, and leave us feeling perpetually inadequate. We’ve all experienced it to some degree, but when self-doubt becomes a constant companion, it’s time to…
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Too Much of Analysis Leads to Paralysis
We all need to analyse situations and make well-judged decisions. But have you ever wondered if too much analysis could lead to a state of ‘paralysis’? It’s often heard that overanalysing can leave us feeling stuck and unable to move forward, which may result in missed opportunities. In this blog post, we will explore how…
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Me vs Me: The Only Person You Should Be In Competition With Is Yourself
We all think of our successes and failures in light of how we compare to others. Competition is a natural part of our lives, instilled from an early age when we are taught to strive for excellence and achievement. While competition against others can drive meaningful success, the most powerful competition comes from within –…