coaching techniques
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Understanding Transactional Analysis: A Powerful Framework for Human Interaction
In my years as a Life & Executive Coach, I’ve come across numerous tools and models to understand human behaviour. Yet, one framework that continues to stand out for its simplicity, depth, and practicality is Transactional Analysis (TA). It’s more than just a psychological theory; it’s a lens through which we can observe, interpret, and…
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7 Powerful Benefits of Life and Executive Coaching You Need to Know
By taking advantage of the benefits of life and executive coaching, you can take charge of your destiny and lead a successful life that works for you. Read on as we explore the seven powerful benefits these amazing tools have to offer! Do you want to maximise your success and become the best version of…
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Mindful Leadership: Integrating Life Coaching Principles into Executive Success
We’ve all heard of executive success, and for most of us, the classic strategy of goal setting, planning, and hard work is synonymous with a successful career. But in today’s complex global environment, where change is rapid and unpredictable, leaders need to develop another tool – mindfulness. Mindful leadership focuses on helping executives cultivate self-awareness…
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Coaching vs Counselling: What’s the Difference?
Are you struggling to make sense of life recently and looking for a way out? You may have heard conflicting advice about whether to consider coaching or counselling. Both approaches can be incredibly effective in helping people improve their well-being. Still, there is an essential distinction between the two methods, which must be understood before…
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5 Things Modern Life Coaches Are Doing Wrong
This article takes a look at the five most common things modern life coaches are doing wrong in terms of their workflow background information. Learning how to avoid them will help smooth out any rough edges in your process and ensure success for both yourself and those trusting clients seeking guidance from your services. As…
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The #1 Thing People Get Wrong About Life Coaching in London
Are you considering life coaching in London as a way to help improve your outlook and outlook on life? If so, it’s important to go into the process with an understanding of what is expected from a coach-client relationship. Unfortunately, there are many misconceptions surrounding life coaching due to ineffective mentors offering advice instead of…