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  • How Life Coaching Is Helping Indians Redefine Success and Balance

    How Life Coaching Is Helping Indians Redefine Success and Balance

    For generations, India’s idea of success has been tightly woven with social recognition, financial security, and familial pride. The narrative was simple: work hard, achieve stability, and maintain a respectable image. Yet in recent years, this definition has begun to shift. A growing number of Indians are now turning inward, re-evaluating what fulfilment truly means,…


  • 5 Leadership Mistakes Mauritian Companies Can’t Afford to Make

    5 Leadership Mistakes Mauritian Companies Can’t Afford to Make

    Leadership defines the direction, culture, and success of every organisation. In Mauritius, where the corporate landscape is becoming increasingly competitive and innovation-driven, effective leadership is more critical than ever. Companies are investing in talent, technology, and global partnerships, but without the right leadership strategies, even the most promising organisations struggle to reach their full potential.…


  • From Stress to Success: Life Coaching Tools for Professionals in Mauritius

    From Stress to Success: Life Coaching Tools for Professionals in Mauritius

    Workplace stress is one of the most common challenges faced by professionals in Mauritius. Whether in the fast-paced corporate sector, entrepreneurial ventures, or public administration, many Mauritian professionals find themselves balancing multiple demands—meeting deadlines, managing expectations, and maintaining personal well-being. Life coaching has emerged as a transformative approach to managing stress and unlocking one’s true…


  • Why Do People Leave Things Halfway? Understanding the Psychology of Incompletion

    Why Do People Leave Things Halfway? Understanding the Psychology of Incompletion

    In the pursuit of goals—whether personal, professional, or creative—many people start with a surge of energy and enthusiasm. But somewhere along the way, that momentum fizzles. Projects are shelved, goals remain unmet, and dreams are filed away under the haunting label of “unfinished.” As a Life and Executive Coach, I often encounter coachees with a…


  • First Principles Thinking: The Ultimate Tool for Problem Solving and Innovation

    First Principles Thinking: The Ultimate Tool for Problem Solving and Innovation

    In a world flooded with assumptions, analogies, and “best practices,” it’s easy to lose sight of the most fundamental truths. Enter First Principles Thinking — a powerful mental model that has propelled some of the world’s greatest thinkers, inventors, and entrepreneurs toward groundbreaking innovation. Whether you’re an entrepreneur, leader, student, or lifelong learner, understanding first…


  • Mastering Time Management: Maximising Productivity and Efficiency

    Mastering Time Management: Maximising Productivity and Efficiency

    In today’s relentlessly fast-paced world, feeling like you’re constantly chasing your tail is a familiar sensation. Juggling work deadlines, social commitments, family responsibilities, and personal aspirations can quickly become overwhelming. But what if I told you there was a way to take back control of your time, boost your productivity, and achieve a greater sense…


  • Boosting Emotional Intelligence: Enhancing Self-Awareness and Empathy 

    Boosting Emotional Intelligence: Enhancing Self-Awareness and Empathy 

    Emotional intelligence (EI) is a vital skill that significantly influences how we interact with ourselves and others. It encompasses our ability to understand, manage, and utilise emotions effectively—both our own and those of others. Two key components of emotional intelligence are self-awareness and empathy. By enhancing these qualities, we can improve our relationships, navigate social…


  • Exploring Creativity: Unleashing Your Inner Genius

    Exploring Creativity: Unleashing Your Inner Genius

    Creativity is one of the most powerful tools we have as human beings. It allows us to solve problems, express ourselves, and innovate in ways that shape our world. Yet, creativity is often misunderstood as a rare gift possessed by only a select few—artists, musicians, or writers. The truth is that creativity is a skill…


  • Cultivating Resilience: Bouncing Back from Adversity

    Cultivating Resilience: Bouncing Back from Adversity

    Life is a journey filled with highs and lows, moments of triumph and times of hardship. While we cannot always control the challenges that come our way, we can control how we respond to them. This ability to adapt, recover, and thrive in the face of adversity is known as resilience. Far from being an…


  • Overcoming Self-Doubt: Building Confidence and Self-Esteem

    Overcoming Self-Doubt: Building Confidence and Self-Esteem

    Self-doubt. It’s that niggly voice at the back of our minds, whispering insidious doubts about our abilities, worth, and potential. It can hold us back from pursuing our dreams, damage our relationships, and leave us feeling perpetually inadequate. We’ve all experienced it to some degree, but when self-doubt becomes a constant companion, it’s time to…


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