healthy relationships
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When Love Pauses: The Psychology Behind “Taking a Break” in Relationships
In the architecture of modern love, few phrases provoke as much confusion, hope, and heartache as this one: “We’re taking a break.” It’s a phrase that floats in a hazy, undefined middle ground—neither a breakup nor a reconciliation, a suspension rather than a decision. It leaves lovers lingering somewhere between presence and absence, committed yet…
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Personal Responsibility and Judgement in Relationships: A Life Coach’s Perspective
As a life and executive coach, I’ve spent years helping individuals and couples navigate the emotional intricacies of relationships. One of the most recurring patterns I’ve observed — and personally experienced — is the fine, often blurred line between personal responsibility and judgement in relationships. I want to share with you what I’ve learnt —…
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9 Behaviours of a Narcissist You Need to Know
Step into the complex world of narcissism, where the line between confidence and manipulation blurs. Narcissistic behaviours can be subtle yet impactful, affecting those who encounter them in relationships, personal growth, and even the workplace. In this listicle, we explore nine key behaviours that define a narcissist, aiming to shed light on the patterns that…
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The Truth About Finding Love & Acceptance in Relationships With Damaged Individuals
Love is a beautiful thing, but it can also be complicated and messy. We all want to find that person who completes us, who makes us feel whole and loved. However, in today’s society, it seems like more and more people are struggling with emotional baggage from past relationships or personal issues. They are often…
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The Key to Everlasting Love: Understanding the Power of Loyalty in Relationships
Love may be the foundation of relationships, but loyalty is the key to longevity. Understanding the power of loyalty can strengthen the bond between partners and create a lasting connection that withstands the test of time. Loyalty goes beyond just being faithful; it encompasses trust, commitment, and dedication. In this article, let’s explore the importance…
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The Unfortunate Truth: Once She Betrays You, She’ll Always Betray You
Beneath a seemingly calm exterior, lies the painful reality of betrayal. When trust is shattered, it leaves an indelible mark on our hearts. Unfortunately, for those who have experienced the sting of betrayal, there’s an unfortunate truth – once she betrays you, she’ll always betray you. In relationships, trust is the very foundation that holds…
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The Complex Dynamics of Mother-in-Law and Daughter-in-Law Relationship
The mother-in-law and daughter-in-law relationship can often be a complex one. Mothers and daughters have struggled to bridge the gap between two families coming together for centuries. With years of knowledge passed down from generation to generation, both sides feel they know best how things should be done! Rightly so, these feelings come from wanting…
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What a Man’s Relationship With His Mother Tells You
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Leadership and Loneliness: Leaders Feel Lonely, An Overlooked Reality
Leadership and loneliness are recent research topics of many scholars. Through this blog post, we’ll explore why leaders feel lonely and discuss some solutions for how they can cope with them so that they don’t become overwhelmed. Leadership is often seen as an admirable trait, but the truth is that it can come at a…
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Are You in a Relationship or Just a Situationship?
Are you in a relationship or just a situationship? These days, relationships often defy categorisation, so it can be challenging to distinguish between what’s real and what’s not. Luckily, some key signs can help you decipher whether the special person in your life is here to stay or if they’re keeping their options open. In…