mindset
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Life Coaching in India: Beyond Motivation Quotes to Real Inner Change
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My Year Reflection, My Top 5 Lessons, and What 2025 Taught Me
I woke up today with that familiar end-of-year feeling. Part relief, part tenderness, part quiet dread about the expectations we place on a calendar date. 31 December 2025 is not a magical door. It is a mirror. And mirrors, if you let them, do not flatter you. They show you what you have been rehearsing.…
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Gibbs Reflective Cycle Explained: A Framework for Structured Self-Reflection
In the fast-paced world of personal growth and professional development, self-reflection is more critical than ever. Whether you’re a student, educator, coach, healthcare professional or leader, the ability to pause and evaluate experiences can lead to profound insights. Among the various models that support reflective practice, the Gibbs Reflective Cycle stands out for its structured,…
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First Principles Thinking: The Ultimate Tool for Problem Solving and Innovation
In a world flooded with assumptions, analogies, and “best practices,” it’s easy to lose sight of the most fundamental truths. Enter First Principles Thinking — a powerful mental model that has propelled some of the world’s greatest thinkers, inventors, and entrepreneurs toward groundbreaking innovation. Whether you’re an entrepreneur, leader, student, or lifelong learner, understanding first…
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Building Resilient Relationships: Nurturing Connections for Lasting Happiness
In today’s fast-paced and ever-changing world, the importance of strong, supportive relationships cannot be overstated. Whether it’s with a partner, family member, friend, or colleague, relationships form the backbone of our emotional well-being. They influence our happiness, health, and overall quality of life. However, relationships are not static; they require ongoing effort, mutual understanding, and…
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Exploring Creativity: Unleashing Your Inner Genius
Creativity is one of the most powerful tools we have as human beings. It allows us to solve problems, express ourselves, and innovate in ways that shape our world. Yet, creativity is often misunderstood as a rare gift possessed by only a select few—artists, musicians, or writers. The truth is that creativity is a skill…
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Cultivating Resilience: Bouncing Back from Adversity
Life is a journey filled with highs and lows, moments of triumph and times of hardship. While we cannot always control the challenges that come our way, we can control how we respond to them. This ability to adapt, recover, and thrive in the face of adversity is known as resilience. Far from being an…
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The Burden of Knowledge: Why Knowing Too Much Can Be a Curse
In today’s information-packed world, knowledge is often considered a valuable asset. We constantly seek to learn more to expand our understanding of the world around us. However, what if the pursuit of knowledge becomes burdensome? What if knowing too much becomes a curse rather than a blessing? In this article, we delve into the concept…
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How to Develop a Positive Mindset
Having a positive mindset can be the difference between success and failure. It’s easy to become overwhelmed and down on yourself in life, especially when things don’t go according to plan. But with the right attitude, you’ll be better prepared for anything that comes your way. Here are some simple tips to help you develop…
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Understanding Professionalism in the Indian Context
In a world that is becoming increasingly interconnected, it is perhaps no surprise that the traditional definition of professionalism can vary among different cultures. Compared to the rest of the world, India seems to have a very different way of operating and defining professionalism. Let’s explore! Within India, jugaad – or innovation through improvised solutions…